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Fatty fish to be exact has been linked to increasing sex drive.

Try mackerel, herring, trout, sardines, and albacore tuna, which contain the omega-3 fatty acid.

Even if you’re just having dinner or going on a long drive, you’ll be amazed how much your relationship benefits simply from the added one-on-one communication time it brings. When you and you partner are home together, try to spend at least 30 minutes a night unplugged and away from the Internet, cell phones, the XBox, DVR, and everything else with an on/off switch.

Pour yourselves a few drinks, hop in the shower together, give each other back rubs, play cards—or just talk.

Simply put, it stimulates nerve cells and blood circulation, which boosts sexual desire.

Try adding it to your coffee for a double dose of sexy.

Dedicate at least one hour regularly to sex—and commit to always trying something new.

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The seafood delicacy has earned its reputation as an aphrodisiac thanks to its high levels of zinc, a nutrient which helps produce sperm and increases libido."Inadequate zinc levels prevent the pituitary gland from releasing hormones that stimulate testosterone production," James explains."Zinc also inhibits the aromatase enzyme that converts testosterone into excess estrogen."After surveying 800 women between the ages of 18 and 50, researchers at the University of Florence found that women who drank two glasses of red wine a day had a higher libido than those who preferred other alcoholic drinks or were teetotalers."Flaxseed is by far the richest dietary source of plant lignans," says James.Sweet potatoes are not only a healthier alternative to French fries, they're also a good "sex" food.

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