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At 5 feet 10 inches, the software-company executive from Newport, California, then 40, was 280 pounds.

Her weight had always fluctuated, but she decided that she wanted to slim down once and for all.

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Hester says that weight-loss camps are more likely to be effective if they are designed and administered by qualified health and fitness professionals, and if the program teaches people how to adopt healthy behaviors over the long term.

(Other measures of health, such as their cholesterol levels and blood pressure, also tend to improve measurably.) Health.com: Skinny up your weekend As for the permanence of the weight loss, a study conducted by researchers from the University of South Carolina found that one year after their stay, just 22 percent of Hilton Head Health guests weighed 10 percent less than they did when they entered the retreat.


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Rare, small, map of Wigtown Kirkcudb, Dumfries and Galloway, Scotland by Aristide Michael Perrot.

The books were published in 12 volumes between 17, with the maps engraved by William Barlow.

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